Day: October 30 2019

What about yoga and mindfulness?

Liam Power offers a very timely insight into the practice of Yoga and how it could enhance Christian meditation and prayer.
“….many Christians find the practice of yoga very beneficial to their health and wellbeing and that it can help them rediscover silence and the richness of solitude in their lives. Paradoxically, it can lead them to a deeper Christian spiritual life and even to a more meaningful participation in the Eucharist.”

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