08 Feb 2026 – 5th Sunday, (A)
08 Feb 2026 – 5th Sunday, (A)
Theme: Salt and Light
Tyranny and oppression still flourish in many places abroad; and in less spectacular fashion closer to home. Unfairness and structural abuse often stare us in the face, such as long-term poverty, unemployment and homelessness. Christ invites us to solidarity with people in dire need. How seriously do we take his challenge to be Salt of the earth and shine some Light in our world?
(1) Isaiah 58:6-10
To be right in God’s sight we must share our blessings with the poor
Is not this the fast that I choose: to loose the bonds of injustice, to undo the thongs of the yoke, to let the oppressed go free, and to break every yoke? Is it not to share your bread with the hungry, and bring the homeless poor into your house; when you see the naked, to cover them, and not to hide yourself from your own kin? Then your light shall break forth like the dawn, and your healing shall spring up quickly; your vindicator shall go before you, the glory of the Lord shall be your rear guard. Then you shall call, and the Lord will answer; you shall cry for help, and he will say, Here I am. If you remove the yoke from among you, the pointing of the finger, the speaking of evil, if you offer your food to the hungry and satisfy the needs of the afflicted, then your light shall rise in the darkness and your gloom be like the noonday.
Responsorial: Psalm 111:4-9
R./: A light rises in the darkness for the upright.
He is a light in the darkness for the upright:
he is generous, merciful and just.
The good man takes pity and lends,
he conducts his affairs with honour. (R./)
The just man will never waver:
he will be remembered for ever.
He has no fear of evil news;
with a firm heart he trusts in the Lord. (R./)
With a steadfast heart he will not fear;
open-handed, he gives to the poor;
his justice stands firm for ever.
His head will be raised in glory. (R./)
(2) 1 Corinthians 2:1-5
We are saved by the sacrifice of Jesus, and not by our own merits
When I came to you, brethren, I did not come proclaiming the testimony of God in lofty words or wisdom. For I decided to know nothing among you except Jesus Christ and him crucified. And I was with you in weakness and in much fear and trembling; and my speech and my message were not in plausible words of wisdom, but in demonstration of the Spirit and of power, that your faith might not rest in the wisdom of men but in the power of God.
Gospel: Matthew 5:13-16
Salt of the earth; the light of the world
Jesus said to his disciples,
“You are the salt of the earth; but if salt has lost its taste, how can its saltiness be restored? It is no longer good for anything, but is thrown out and trampled under foot. “You are the light of the world. A city built on a hill cannot be hid. No one after lighting a lamp puts it under the bushel basket, but on the lampstand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father in heaven.”
Let your love show
Around the same time that Isaiah was reviving a living faith among the people in Jerusalem, his contemporary up in northern Israel, the prophet Amos, was expressing his fierce indignation about the plight of the poor and needy, who were being denied justice in the courts (Amos 5:7, 10, 12, 15) and whose goods were confiscated (5:11) . In his turn, Isaiah also makes an impassioned cry for social justice. His sense of fairness and sharing comes from his deep sense that God’s creativity and glory fills the whole earth (Isa 6:3) . The divine presence fills not only the temple but the whole of creation. Yahweh desires human beings to make justice flourish on the earth. To buttress his appeal, Isaiah warns of a coming day of judgment, because of the inhumanity of the great and the powerful towards the weak, poor and helpless.
His people, unfortunately, seemed to prefer formal religion to honesty and justice. Just as Isaiah felt personally cleansed through the burning coal scorching his lips, his people needs cleansing too. They need to change their behaviour, to practice a more honest kind of religion (Isa 1:16-17) . Only if they sincerely try to practice justice can their worship mean anything. Isaiah ends with the promise: “if you feed the hungry and satisfy the needs of the afflicted, your light shall rise in the darkness..” (58:10.) Sharing and justice are essential, if we are to please our God.
In calling his people to conversion, John the Baptist echoed the teaching of Isaiah when he said, “Whoever has two coats must share with whoever has none; and whoever has food must do likewise.” Jesus, too, chose words from Isaiah about mercy and compassion, as his own manifesto. He unrolled the scroll and found the place where it was written: “The Spirit of the Lord is upon me, because he has anointed me to bring good news to the poor. He has sent me to proclaim release to the captives and recovery of sight to the blind, to let the oppressed go free, to proclaim the year of the Lord’s favour.” (Luke 4: 17-19; Isaiah 61:1)
In today’s Gospel he says “let your light shine before others..” But how can we reconcile “letting our light shine” with the fact that Jesus spent most of his own life quietly in Nazareth, as the son of the carpenter. What Jesus practised at Nazareth was fidelity to the ordinary, the daily routine, which requires its own kind of courage. What sets him apart was anchoring his whole life in God, to let the Father be the guiding force in his life.
The quiet practice of virtue was the hallmark of the saints, who never published their holiness, but just tried to remain close to God, in a spirit of “loving attentive expectancy,” as St John of the Cross put it. This spirit marked the life of saint Thérèse of Lisieux, who died at the age of 24, after living as an enclosed nun from her teenage years. Some of the other nuns thought that Therese had achieved nothing at all in her short life. Yet within a generation, this young nun who had never left her convent was proclaimed Patroness of the Foreign Missions. Even from her cloister she let her light shone out. Reflecting on the three virtues that last, faith, hope and love, Therese saw prayerful love as her special mission in life. “In the heart of the Church,” she said, “I shall be love.” And from that loving spirit the grace of God was richly channeled out to the missionary world.
Going to the margins
With the images of salt and light, Jesus says what he expects from his followers. They don’t need to be always thinking about their own interests, their own prestige, their own power. Even though they are a small group in the huge Roman Empire, they are the «salt» and the «light» that the world needs. “You are the salt of the world.” The simple people of Galilee spontaneously knew what he meant. They knew what salt is good for: giving food flavour and conserving it from spoiling. Just so, we need to contribute to helping people find the savour in life. “You are the light of the world.” Without sunlight, our world would stay dark and gloomy. Jesus’ disciples can shine a light to probe the meaning of life, to walk with hope.
These metaphors have something vital in common. If the salt stays in the shaker, it doesn’t do its proper work. Only when it dissolves in the food can it give flavour to what we eat. The same thing happens with light. If it stays closed up and hidden away, it can’t enlighten anyone. Only when it shines out in the dark can it illuminate and guide. A church isolated from the world can be neither salt nor light.
Pope Francis called on catholics today to “go out to the margins.” He preferred a church that is “bruised and dirty because it has been out on the streets” to one that is “clinging to its own security, caught up in a web of procedures.” We can’t hunker down in our structures with passive hope. The Gospel invites us to run the risk of meeting face to face with others. It wants to promote culture of encounter, because what our church needs today is to heal wounds and to warm hearts. (José Antonio Pagola)


Key Message:
God’s choice: “Take care of those who cannot take care of you”
Homily:
Testimony: I adopted a child, who, later I found that he had lots of issues in learning. I had given him lots of training, to improve him. When I was thinking and asking my Lord, “Why did you give him to me?” I heard the Holy Spirit, “Think about how much he would have suffered if I had given him to someone else, who cannot understand how to take care of him”. Then I knew God’s choice was the best!!
Today in the first reading, we read about God’s choice. God says: “Is this not the fast that I choose?”
In other words: “Let Me tell you what really pleases Me.”
We notice something important here. God is not talking first about skipping meals, wearing sad faces or religious performance. He is talking about how we treat people. Because real fasting does not just change our stomach. It changes our hearts.
1. “To loose the bonds of injustice”:
God starts with injustice because injustice binds people.
Practical step #1: Stop benefiting from someone else’s pain.
Let us not take credit for others work. Let us not manipulate.
Let us not stay silent when you know something is wrong.
Ask yourself this week:
“Lord, is there anyone I am treating unfairly, even unintentionally?”
When we correct injustice, God releases His power.
2. “To undo the thongs of the yoke… to break every yoke”
A yoke is something heavy that controls and exhausts.
A person asked his friend, “Do you believe in “living in Purgatory” after our death? The friend replied, “I do not know whether purgatory is there after our death. But I know I am living there now. My wife constantly places huge demands on me”.
Practical step #2: Stop placing heavy expectations on people that God never would.
Unrealistic demands; Constant criticism; Emotional pressure. People cannot flourish when they are in constant criticism or emotional pressure.
We are good people, but we exhaust others.
God says: “Take the weight off.”
Encouragement lifts but judgement crushes a person.
3. “To let the oppressed go free”
Oppression does not mean only physical oppression.
We can be oppressed by fear, shame, guilt, and rejection. Is there anyone not being heard in your own family or friends? In some families, we see one person is not at all heard. That person is constantly ignored.
Practical step #3: Be someone who makes people feel safe, not small.
Make people feel confident that they are loved inspite of their weakness or mistakes, even when they go wrong. The comfort that they will not be ignored will give them a chance to come to the right path.
Sometimes freedom comes not from miracles, but from kindness.
4. “Is it not to share your bread with the hungry?”
Notice: God does not say “your extra bread.” He says “your bread.”
Practical step #4: Share what you have, not what you do not need.
It may be time, attention, resources, skills, etc.
Mother Teresa prayed, “Jesus please help me to help others, when I do not have time”.
Giving always stretches us. But stretching always enlarges the heart.
5. “Bring the homeless poor into your house”
This does not always mean opening your physical house. It means making room to support someone.
Practical step #5: Make room for people who cannot repay you.
No favouritism. No expectations for offering help. Helping because of loving God.
That kind of love makes us look like God’s Angel.
6. “When you see the naked, cover them”
This is not only about clothing. It is about dignity.
Practical step #6: Protect people’s dignity instead of exposing their weaknesses.
We need to refrain from public shaming.
We cannot pray powerfully with a judgemental tongue.
God really speaks to us through the first reading on what His choices are. And our God also explains the benefits we will get, when we follow only His choice.
When we follow His choice, God will follow our choice!!